Symptoms of Depression
# You feel miserable and sad.
# You feel exhausted a lot of the time with no energy .
# You feel as if even the smallest tasks are sometimes impossible.
# You seldom enjoy the things that you used to enjoy-you may be off sex or food or
may 'comfort eat' to excess.
# You feel very anxious sometimes.
may 'comfort eat' to excess.
# You feel very anxious sometimes.
# You don't want to see people or are scared to be left alone. Social activity may feel
hard or impossible.
hard or impossible.
# You find it difficult to think clearly.
# You feel like a failure and/or feel guilty a lot of the time.
# You feel a burden to others.
# You sometimes feel that life isn't worth living.
# You can see no future. There is a loss of hope. You feel all you've ever done is
make mistakes and that's all that you ever will do.
make mistakes and that's all that you ever will do.
# You feel irritable or angry more than usual.
# You feel you have no confidence.
# You spend a lot of time thinking about what has gone wrong, what will go wrong or
what is wrong about yourself as a person. You may also feel guilty sometimes
about being critical of others (or even thinking critically about them).
what is wrong about yourself as a person. You may also feel guilty sometimes
about being critical of others (or even thinking critically about them).
# You feel that life is unfair.
# You have difficulty sleeping or wake up very early in the morning and can't sleep
again. You seem to dream all night long and sometimes have disturbing dreams.
again. You seem to dream all night long and sometimes have disturbing dreams.
# You feel that life has/is 'passing you by.'
# You may have physical aches and pains which appear to have no physical cause,
such as back pain.
such as back pain.
the bold ones are the once i agree with
and looking at some of my posts just support them
=\
then again, i've always thought i was depressed
but never really admitted it..
----------------------------------------------------------------------------------
----------------------------------------------------------------------------------
any ways
im proably gonna go over maranda's tomorrow
for her family's thanks giving xD
----------------------------------------------------------------------------------

No comments:
Post a Comment